7 Uses for Apple Cider Vinegar

November 10, 2017

7 Uses for Apple Cider Vinegar

 

Apple cider vinegar can be used for a number of natural remedies. Here are Kevin's 7 Favorites...

  • Apple cider vinegar may just be the solution to help your digestive issues. To reduce gas, dilute a tablespoon of enzyme-rich apple cider vinegar with a cup of water or tea, and drink before a meal. This will also combat constipation, since the vinegar stimulates digestive juices that help your body breakdown food. You can also take a dose as soon as you feel heartburn symptoms coming on for a quick fix. Some theories suggest that heartburn occurs because of low stomach acid levels; so vinegar brings that level up. If you hate the taste of this mixture, try adding a dollop of honey.
  • Dabbing small amounts of diluted apple cider vinegar onto pimples is claimed to be a good way to get rid of them.
  • Apple cider vinegar has been used as a method of treating wounds for centuries. Vinegar was used to clean out wounds and prevent infections all the way back to 400 BC. Applying diluted apple cider vinegar to a wound may stave off infection.
  • Apple cider vinegar has strong antibacterial and anti-inflammatory properties. The acidic components in ACV also help to kill the bacteria that causes a toothache. Do not use a processed ACV for this! All you do is take a mouthful of ACV and swish it around in your mouth for 10-15 minutes then spit out. Repeat this several times per day for best results.
  • Apple cider vinegar has antiseptic properties that fight against sinus infection and clears mucus. ACV has natural anti-inflammatory, antibacterial and anti-fungal properties that boost the immune system. It has high pH levels which break up the phlegm and clears the throat. It thins the phlegm, boosts the immune system and prevents infection. This is how you go about. Mix 2 teaspoons of apple cider vinegar to a glass of warm water. Add stevia or honey to enhance the taste. Drink twice daily for best results. If you gargle this mixture along with the above process. The result would be stunning.
  • ACV effectively improves blood flow and its circulation all over the body to reduce the heaviness and swelling and thereby clears bulging veins. It has anti-inflammatory property that decrease the pain and swelling on the affected varicose veins to a great extent.
  • An apple cider vinegar hair rinse is said to remove product buildup, detangle and add shine to your hair. Try mixing 1 part apple cider vinegar with 1 part water and pour the mixture over your hair. Leave it in for a few minutes before washing it out. If you have sensitive skin, then you should try doing this with a weaker dilution first, as the vinegar is quite acidic.

 

 

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